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Jae Energy

Jae Energy

Find balance, ease, and renewed energy as you reconnect with yourself and create lasting confidence and calm from within.


Jae brings a grounded yet intuitive approach to cultivating courage, calm, and confidence, guiding you to reconnect with your innate strength and wisdom. Each session provides a safe and supportive space to explore practical and energetic tools designed to enhance mental wellbeing, emotional health, and physical vitality.


Blending NLP mindset methods, meditation, breathwork, Reiki, and intuitive energy guidance, Jae helps you reconnect with clarity, self-trust, and inner strength — where courage, confidence, calm, and clarity meet.



Self-Care Mapping Session

Feeling stuck, overwhelmed by options and commitments, or unsure where to begin?

Self-care doesn’t have to be complicated — it’s about discovering what truly supports you. Yet often, decision fatigue becomes the biggest roadblock, leaving us too drained to choose what we actually need.

In a 30-minute Self-Care Mapping Session, Jae will guide you to:


✨ Create a simple and sustainable wellness rhythm that fits your life

✨ Identify and release the blocks holding you back

✨ Design a plan that feels nourishing, achievable, and aligned with your energy


This online one-off session is offered at a special spring rate of $55 until the end of November (returning to $88 thereafter).


Reclaim your calm, rebuild your confidence, and map your way back to balance — where self-care feels natural, not like another task.


Book your session here →