Every Wednesday 1:30 AM-2:30 AM
'Set your brain in motion'
Rhythmic brain-gym styled movement sessions promoting neuroplasticity. Suitable for brain health, stroke recovery & Parkinson's.
Improves mood, coordination, energy, concentration, spatial awareness & balance.
Find out more using the website link.
There are four taster sessions running ahead of offering a full eight-week programme (two per week over two weeks).
The Wednesday sessions start 14 August (Thursday sessions also available starting 15th August).
Wednesday group 1.30-2.30pm at Reach Church
OR
Thursday group 2.30-3.30 at Waitaki Community Recreation Centre
$5 per session at the door - sorry, no EFTPOS so please bring cash.
For further information ring Debbie Melton 027 465 1653 or Susie Sinclair 021 448 602.