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Senior Strong - weekly on Tuesday

Senior Strong - weekly on Tuesday

Every Tuesday 1:30 AM-1:30 AM

Waitaki Recreation Centre

A weekly class focusing on mobility, strength, balance, reducing risk of falls, improving independence and function. Designed for falls prevention, those with pre-existing medical conditions or physical difficulties, those returning from injury. $4.50 per session (concession cards available). Certified by WellSouth.